Try to put weight on your left foot in order to take a long footstep and hit the shuttle. Its used predominantly in the net area, where time is of the essence, and therefore, needs to be fast, sharp and effective. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. This enables you to retrieve a smash to the left or right. Receiving Smash in Badminton is not too hard as you think. Badminton shots are a basic tool by which you can win a point, counter your opponent and eventually win the entire match. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. Three types of posture are used during certain situations to take advantage of the rally. Even beginners also need to practice in forming such defending positions. In badminton, this skill is essential for the player. Wrong holding will drive the shuttlecock in the wrong direction, and your service will not be on the mark. Perception is a sense in which you can see something before it happens. The 4 grips used in badminton are: Forehand grip. Every day, skip for at least 10 minutes. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. Also, he is an expert in Bowling. The quicker you move, the better you respond. Watch how quickly Lin Dan changes his footing after seeing his upcoming move in the video below. Because your companion can clearly see your actions in the back. What are the 5 basic skills in badminton? #Badminton Katta Defense | Next Time Try Hitting Harder! When you lift the shuttle to the opponents court, you and your companion should have a tacit defense: the player one who defends the opponents straight shot should be ready close to the edge of his court, and the player two who defends the opponents slash shot should be ready close to the middle court.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'sportswebsites_org-leader-2','ezslot_13',111,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-2-0'); Player two need to get closer to the front of the net because the slash shot has a long-distance and he will have enough time to react. Try not to turn around on both sides at half court. The winning side serves next. Its the position youre in right before you do the split. The final one is an underarm backhand stroke. However, despite his tactical thinking being effective in the semi-final match against opponent Shon Wan Ho. Be quick in moving to this defensive base when you anticipate a strong smash from your opponent. Stance 5. It might be valuable to consider this option as well. Tactical strength (or strategic strength) in badminton may consist of one or several tactics that aim to achieve specific goals and take advantage of opponents at specific game stages. In order to win over your competitor, you are in need for a healthy style of tactful and skillful badminton playing. frontiers in education conference 2022 0 items / $ 0.00. What is the most common shot in badminton? When youre afraid of the shuttle, youll naturally face slightly to the side. In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. In repeated practice, we find out the feeling of catching the shuttle and improve the reaction speed. Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. The badminton smash shot is regarded as the most powerful shot of all. Your muscle memory will improve as you do these activities more. You should not hold the racket with a super tight grip, rather, it must be flexible in order to move and twist comfortably with the wrist. Judge the swing direction and the touch of the racket to gauge the possible shot that is going to play by the opponent. Only two people understand the concept of standing and work together closely to achieve the effect of 1+1 is greater than 2. You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. A player, who has a flexible body, can move his wrist, waist and arm comfortably. It is difficult to make a force when you are returning a shot passively. Compound exercises might be helpful in this regard. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. Defensive Shots In Badminton - Shuttle Smash In addition, the birdie should go closely above the net. But when you are playing defense by running back and forth throughout the game, even you can defend most of the shots from the opponent. The quicker you can move to this point and adopt the badminton defensive stance, youll be more prepared to receive your opponents smash. The purpose of badminton defense is not to let the opponent score in a rally. However, both tactical attacking play such as smash techniques (which can win the point outright) and strategic attacking play such as netting the shuttle and consistently playing close to the net to win the game from there can win a game. The opponent deliberately saves physical strength and lets you run all over the court to do your defense. Your shoulders width far away from your racket leg. After discussing the base point idea, its time to discuss the waiting posture. He has won several badminton championships and one remarkable is the Yonex USA International 2015. defensive skills in badminton Now lets reverse the roles and a look at some offensive badminton shots. You will get faster around the court and be in the proper location more often if you practice these badminton drills regularly. 1. 1. Flexibility training: Flexibility is equally essential for badminton players. Unlike regular grips, you do not need to press the thumb against the grips wide surface. Strength training: While playing badminton, a player uses his all muscles of the body at once. Dont run off the court every time you see your opponent make a smash. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. The lift is the most common defensive shot in badminton doubles at high levels of play. Badminton Stance | Attacking Stance | Defensive Stance | Net - Skills When the shuttle hits the corner of the opponents backcourt, the thing that we need to be aware of is the player who defends the straight line need to stand close to the sideline, and the player who defends the slash shot need to get close to the center court and stands a little ahead. Try to jog for 30 minutes at least three times . Its crucial to do this correctly since its the foundation for mastering every shot in badminton. You can improve your backward moving and sideways leaping with weight. In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. Stretching exercises make you more flexible. You can maintain a low pivot and help you toreact quickly. A fine badminton player must exercise stretching before going for competitions. The "10 fundamental skills of badminton" are the basic skills that every player should know. Badminton Drop Shots are divided into two categories: Slow Drop Shots and Fast Drop Shots. It means, one player takes position in the back of the court and the other player takes the front of the court. (The advantage of being close to the singles line is that if the attacker wants to make a shot to a side, the relative chance of mistakes will increase.) "uploadDate": "2019-05-12T15:58:15Z",
Tactical principles can be applied by individual players or pairs who want to develop their ability for tactical play during badminton matches or training sessions at any level. When your companion plays a straight high clear in the backcourt, you need to slash back! Its extremely hard to react to such short shots in a very limited time. Students can only use a backhand grip and backhand returns. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. This can consume your physical strength very fast! Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. Please pay special attention to footwear and your grip because the mastery of these two is essential to prevent injuries. The function of leapfrog exercises enhances the strength of the thighs. It is important to learn the correct grips as the wrong grip can reduce your power, minimise the control of your shots and increase the risk of injury. I'm a former professional badminton player from Belgium. The 5 Basic Badminton Skills (With Examples, Videos and Images) Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. Additionally, you can maintain balance by bringing your non-racket arm parallel to the dominant arm. In this guide, I will explain what are the basic skills of badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-medrectangle-3','ezslot_3',117,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-medrectangle-3','ezslot_4',117,'0','1'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-3-0_1'); .medrectangle-3-multi-117{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. Get the rhythm and make the shot, and you shouldnt worry too much about your shot. How To Stand In Badminton| Basic Stance For Beginners (With Pictures) "duration": "PT10M55S",
This will secure a continuation of the serve for the opponent and a lasting disadvantage for you. You will know how to turn from passive defense into active offense! This will prevent your opponent from shooting a smash at you. "thumbnailUrl": "https://i.ytimg.com/vi/92gCzJBNLcI/default.jpg",
Keep your upper body steady and avoid dropping your head. Therefore, Badminton players have to maintain agility and speed. Forehand & Backhand Grips 2. Its vital to note that the main objective of the waiting position instruction is for you to respond as quickly as possible to your opponents strokes to comprehend the reasoning behind it correctly. Llmenos para una consulta. And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. One of the most common mistakes we see that impact a player's success on the court is their grip choice. Warm up properly before stepping on court for a match or practice, and be sure to also warm up your basic skills as well. The most comfortable smash is the high clear shuttle that comes to the midcourt. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. For instance, by doing overhead press, you will build your functional strength. The shuttle won't hurt you While on the badminton defensive stance, it's easy to move left or right, as long as you're facing the front (your body facing your opponent). Make sure your racket arm (the arm holding the racket) is positioned in front of you. Moreover, a player who did not initially serve in each team will only handle the service once his side has won the point as the receiving side. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. The shot is performed with a flick of the wrist that sends the birdie down to the ground. Maintain a bend in your knees and be ready to move. Prepare your racket in front of your body so you have it set for this quick badminton net shot. Carl is the Co-Founder & Editor-In-Chief of Indoor Games Zone. Both players must remain stable until service. While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. What is more important is the feeling. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. My coach used to suggest to warm up till my shirt drenches with sweat. 2. Place the racket foot on the ground first, making sure the heel hits the ground, then go to the toes. Then stretch the racket arm out in front of the body and move the racket leg forward in the direction of the shuttle. Home; Firstly, you have to put your right foot ahead on the way, where the shuttle comes from the side of opponent. What are the two types of drop shots in badminton? When performing this badminton lob try to hit the birdie with the middle of your racket head. Basic Skills of Badminton | Fundamental Skills & Basics Of Badminton When Lee Chong Wei tactically changed his stroke and used a dip smash instead of a jump smash, he lost points due to net shots (i.e., not meeting the shuttle above net height), thus reducing his chances of winning gold in that game and eventually losing it 2 1. When you start attacking with a powerful shot, you and your team-mate must take front and back position. Whenever you lift the shuttle to your opponent (badminton clear or net lift), quickly move to point X as seen in the picture. For perfect badminton shots, you need to be good at the first strokes. Basically, there are three kinds of stances: Offensive stance, Defensive Stance, and Net Stance. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-netboard-1','ezslot_22',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. The drive shot is another option which can be used to counter an unpleasant situation. Note to blocking the net: You need to keep on changing the course. Read these 20 Offensive and Defensive Strategies Tips tips to make your life smarter, better, faster and wiser. The non-dominant foot (left foot for a right-handed player) serves as a pivot, while the dominant foot serves as the leading foot in the step-close step footwork. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. Remember, your racket must be higher than your shoulder. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. So here you go! Moreover, Carl is also a badminton expert and he is playing it since 2006 when he was at standard 8. "The best form of defense is an offense." True, but only if your offense is so overwhelming that you won't have much to be defensive about. Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. The legs alter positions in mid-air in this image, imitating the closure and opening of scissors. Doing these will warm up your whole body and get your shuttlecock control up to a good level. Its nature is very basic and represents a fast counter-attack. This is the basic formation that I have repeatedly emphasized. The basic forehand and backhand grip The basic six corners footwork The split step or the ready stance The basic shots Perception and anticipation Hand-eye coordination Rhythm and timing Tactical and strategic thinking This list is just the basics and doesn't cover any advanced skills and tactics. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. Warm-up by yourself before playing your doubles match. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. However, probably the most important tip of all is: Make your offensive shots look unpredictable!

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